a) slowly getting the hang of this, but not as fast as I'd like b) worked up to 130 lbs c) finished, but clock was reset during the workout so no idea how long it took. Let's just say it seemed like forever.
b) warm up 95 115 145 sets 165 175 175 185 195(pr power snatch 10lbs) tried for a 205 power snatch but caught it in a full bottomed out snatch C)20 03 (did the last set of pull ups unbroken trying desperately to get in under 20 min)
a) slowly getting the hang of this, but not as fast as I'd like
ReplyDeleteb) worked up to 130 lbs
c) finished, but clock was reset during the workout so no idea how long it took. Let's just say it seemed like forever.
b) warm up 95 115 145
ReplyDeletesets 165 175 175 185 195(pr power snatch 10lbs)
tried for a 205 power snatch but caught it in a full bottomed out snatch
C)20 03 (did the last set of pull ups unbroken trying desperately to get in under 20 min)