22:22 - t2b were shit and I forgot to set up my bar in advance
Also used a 30 pound ball
did it as a 14 min amrap to see if I got any fitter from last year.14.49MUs completed-5 rep PR (needed to go harder on the wall balls and also get abs for the toes to bar)
22:22 - t2b were shit and I forgot to set up my bar in advance
ReplyDeleteAlso used a 30 pound ball
Deletedid it as a 14 min amrap to see if I got any fitter from last year.
ReplyDelete14.4
9MUs completed-5 rep PR (needed to go harder on the wall balls and also get abs for the toes to bar)