A) Warm-up completedB) 2@ 205, 3 @ 225C) No idea on the time, the clock was reset. Had to scale both the squat cleans and the deadlifts
A) complete B) 265, 265, 285, 285C) complete - not for timeD) complete - not for time
A. Warm up was fun B. 2x 160, 3x 175C. 8:03 D. 10:40 (without rest time included)
A) Warm-up completed
ReplyDeleteB) 2@ 205, 3 @ 225
C) No idea on the time, the clock was reset. Had to scale both the squat cleans and the deadlifts
A) complete
ReplyDeleteB) 265, 265, 285, 285
C) complete - not for time
D) complete - not for time
A. Warm up was fun
ReplyDeleteB. 2x 160, 3x 175
C. 8:03
D. 10:40 (without rest time included)