A) 1rm FS: 345 (10lb pr), 355(f) but was so damn close..soon for sure. B) 310lb C) forgot my Nanos..so used my friends who were way too big for me lol managed a 6:30mile which I was proud of until OHS...switched back to lifters cuz friend left..got to SDHP at 22:30 mark and my right calve was way too sore to even continue :/ morale: don't forget your damn shoes
Lol, bad idea trying to run with a dog who's more of a sack of potatoes than me!... 41:08, and I had to "GHD share" so I did 40 outside with my legs locked into the tire- creativity at its best!
Let's put it this way... My dreams of regionals are but that... A dream. Haha | :68. OHS and GHD ruined me. But.... I didn't fail any movement.
ReplyDeleteI also did it by my lonesome.
DeleteOh I did single sumo's, cause I was fried.
DeleteA) 1rm FS: 345 (10lb pr), 355(f) but was so damn close..soon for sure.
ReplyDeleteB) 310lb
C) forgot my Nanos..so used my friends who were way too big for me lol managed a 6:30mile which I was proud of until OHS...switched back to lifters cuz friend left..got to SDHP at 22:30 mark and my right calve was way too sore to even continue :/ morale: don't forget your damn shoes
Lol, bad idea trying to run with a dog who's more of a sack of potatoes than me!...
ReplyDelete41:08, and I had to "GHD share" so I did 40 outside with my legs locked into the tire- creativity at its best!