Saturday, May 23, 2015

Saturday may 23, 2015

A) spend 20 mins working on a weakness. 

B) Regionals Even 2 “Tommy V” For time: 
21 Thrusters (115/85 lbs) 
12 Rope Climbs (15′) 
15 Thrusters 
9 Rope Climbs 
9 Thrusters
 6 Rope Climbs

Posted by at

1 comment:

  1. EliMay 24, 2015 at 11:20 AM

    A. I tried spending time on muscle ups, that went terribly
    B. I would hope that as (possibly) the only person to do this TWICE I get MAD STREET CRED!!!!
    Was bummed when I looked at the time and thought I tied it, but I finished it in 21:39, 5 seconds faster.
    Please, please don't program that one again for a bit- my mental game is exhausted!

    ReplyDelete

Subscribe to: Post Comments (Atom)